Joy of Living
From Self-Connection Practice to Discovering Beauty in Life
I combine the self-liberation method from Dzogchen (great perfection) and self-connection practices from NVC (Nonviolent Communication) to better handle one's relationship with daily experience. Instead of ignoring, suppressing, identifying, or running away from emotions/needs, you will learn how to connect and find a strategy to address what you long for, experience spaciousness and compassion in yourself and toward others, to bring out authenticity and beauty in human connection.
This program adjusts according to individual needs; different subjects can choose from, including the Self-Transformations workshop, meditative activities like Tea Tasting & Wisdom Sharing, and exploring relations and creativity through Flower Arrangement & Brighten Up your Space. Experience Simplicity and Joy in everyday life.
